Stephen is a graduate member of the British Psychological Society and qualified as a hypnotherapist in 2007. He is also trained in cognitive behavioural therapy, counselling skills, neuro linguistic programming, personal coaching, positive psychology, self-hypnosis, stress management, virtual gastric band. Stephen uses a flexible approach to help clients reach their goals.
Stephen has a particular interest in pain management and hypnohealing.
Hypnosis is a state of mind related to deep relaxation, increased suggestibility and narrowed focus. Hypnotherapy is when hypnosis is used for therapeutic purposes. Hypnotherapy is a complimentary medicine in which the power of the mind is used to make changes and reach positive outcomes.
I assist the client to enter a very relaxed state of hypnosis and then make positive suggestions that help the subconscious mind achieve desired goals. Hypnotherapy can help people reach their goals in a number of different areas, such as; stopping smoking, overcoming fears, boosting mood, insomnia, pain management, stress management, weight management.
Hypnotherapy is not recommended for people with psychosis or epilepsy.
You can contact Stephen through his website https://stephenmcmurray.com