I will offer you a warm, calm and accepting therapeutic space to sift through your turbulent experiences, thoughts and feelings. It is important to me that you have my careful, involved and grounded presence as you explore all the light and dark shades of your story. I am a trauma-sensitive, psychodynamic and person-centred therapist with special interests in body awareness, mindfulness and nature connection. I work creatively and gently to reflect on present and past contexts and the ways our present experience is influenced by these. My hope is to support you as you come into deeper connection with yourself, building understanding of your inner and outer worlds, such that you can live your own life more fully and with aliveness. I work in-person, online or within nature with individuals or small groups.
You can contact me via www.flowingrivertherapy.co.uk.