HEALTH WITHIN
I approach my work in a very gentle and respectful way. I have been practising massage since 1998. In this time I have worked freelance and in community based projects.
I have over 20 years experience in therapeutic practice, working in various settings with individuals and groups. I offer therapeutic massage, reflexology, aromatherapy, myofascial release, seated acupressure and guided relaxation sessions.
I like to take a full consultation before any treatment, but there is no obligation to divulge anything. You are free to give as much or as little information as you feel comfortable with.A medical history is very important. It affects what therapies can and cannot be provided.
Each therapy is provided to support your physical and emotional being, and I will only work in a way and at a ace that supports you.Guided relaxation sessions are for individuals or groups. These sessions are to enable you to slow down your breathings and mental activity. They can help you become more calm and focused.
To find out if we can work together in a way that supports you, please feel free to phone or email me.
Email Sarah on [email protected]
Phone/text Sarah on 07804 638819