Our couple counsellor is trained and registered with Relationships Scotland.Couple counselling can help you to work through problems in your current relationship, explore your experience of past relationships or look at what’s important to you in your future relationships.We work with all relationship difficulties, regardless… Read More »Couple Counselling
Working one to one offers an opportunity to have your own space to explore issues which are causing you difficulty or distress. Individual counselling offers you this space to speak with someone independent of the circumstances and experiences which are impacting you. This allows a… Read More »Individual Counselling
Therapeutic massage is a gentle but firm massage. It is a form of touch that is specifically developed to assist deep relaxation in body and mind. Focusing on manipulation of the muscles and soft tissue, encouraging movements in the joints, stimulating circulation and eliminatory systems… Read More »Health Within – Therapeutic massage, reflexology, aromatherapy, myofascial release, seated acupressure and guided relaxation sessions.
The Bowen technique (or Bowen therapy) is an alternative type of physical manipulation named after Australian Thomas Ambrose Bowen (Tom Bowen) (1916–1982). Recipients are generally fully clothed. Each session typically involves gentle rolling motions along the muscles, tendons, and fascia. The therapy’s distinctive features are… Read More »Bowen Technique
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